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25-OH vitamin D

Vitamin D is a group of biologically active substances that enter the body with food (D-2) or are produced by exposure to sunlight (D-3). 

The main role of the vitamin is to enhance the absorption of trace elements in the intestine: calcium to a greater extent, iron, magnesium, phosphorus and zinc to a lesser extent.

In other words, without the help of vitamin D, calcium from food will simply be removed from the body. 25-OH vitamin D is the substance that is formed from all forms of vitamin D (D2,3, etc.), so the determination of this metabolite is the most accurate representation of the total amount of vitamin D in the body.

To understand the importance of vitamin D, it is worth mentioning the functions that calcium performs: 

  • Neuromuscular impulse transmission;
  • Blood clotting processes (important for stopping bleeding); 
  • Heart muscle function; 
  • Production and activation of a huge number of enzymes involved in almost all biologically significant processes of the whole organism;
  • Formation of strong bony tissue. 

Vitamin D is especially important in early childhood, as it is during this period that bone structures are formed. 

If the child does not receive an adequate amount of vitamin, rachitis develops.

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Read also: "All about vitamin D", "Link found between vitamin D deficiency and risk of developing aggressive prostate cancer".